The 3 Week Diet The 3 Week Diet

Easy Homemade Chocolate Turtle Cake


Ingredients
1 cup chocolate chips
2 cups pecans
3/4 cup melted butter
1/2 cup evaporated milk
1 (14 ounce) bags caramels
1 1/3 cups water ( or as called for by your cake mix)
1/3 cup oil ( or as called for by your cake mix)
3 eggs ( or as called for by your cake mix)
1 (18 ounce) boxes German chocolate cake mix
Directions
Prepare cake mix as directed.
Pour 1/2 of the batter in a 13x9 inch pan.
Bake at 350 for 15 minutes.
Remove and let cool.
In a double boiler, add carmels, milk and butter and stir constantly till melted.
Pour melted carmel over cooling cake.
Sprinkle on top 1 cup of pecans& chocolate chips.
Pour remaining batter on top and bake for an additional 20 minutes.
Enjoy

The Best No-Bake Bars



It's still a dessert so eat in moderation!
1 cup natural peanut butter
1/2 cup honey
1/2 cup unrefined coconut oil (be sure to use unrefined for the coconut flavor)
2 cups dry oats (not instant)
1 C shredded coconut
1/2 C chopped walnuts (optional)
1 1/4 cups dark chocolate chips
1 t vanilla extract

Melt peanut butter, honey and coconut oil over medium-low heat. Once melted, remove from heat and add oats, shredded coconut, chocolate chips and vanilla. Stir until chocolate is entirely melted. Pour into a 9x13 pan and cool in the fridge. When it's set, cut into bars and enjoy. Store in the fridge. If they last that long!!!!!

3 INGREDIENT CHICKEN

3 INGREDIENT CHICKEN

3 INGREDIENT CHICKEN Recipe !!!
CHICKEN
PACKET DRY ITALIAN SEASONING MIX
1/2 CUP BROWN SUGAR

Instructions:
First step to prepare this recipe is to mix THE ITALIAN SEASONING PACKET & THE BROWN SUGAR.

Step 2 : After all that now you need to COAT CHICKEN ON ALL SIDES then make sure to LINE PAN IN FOIL BECAUSE THE DRESSING/SUGAR WILL CARAMELIZ Fianlly step bAKE 350 F till IT'S GOLDEN BROWN between 22 to 25 MINS ON EACH SIDE.serve and enjoye :D

Fan comm "Loved this dish.... only made a few changes based on my family's preference:

30-Minute Chocolate Fudge Cake

30-Minute Chocolate Fudge Cake
for the cake
– 2 cups all-purpose flour
– 2 cups sugar
– 2 sticks butter
– 1 cup water
– 5 Tablespoons cocoa powder
– 2 eggs
– 1/2 cup buttermilk
– 1 teaspoon baking soda
– 1 teaspoon vanilla

Mix flour and sugar in a large bowl. In a medium saucepan, combine butter, water, and cocoa over medium heat. Bring mixture to a boil and pour over the flour/sugar mixture. Mix well. Add eggs, buttermilk, baking soda, and vanilla. Pour into a well-greased 9×13 pan, and bake at 350 for 30 minutes.

for the fudge icing
– 1 stick butter
– 4 Tablespoons milk
– 4 Tablespoons cocoa powder
– 1 (16-ounce) box powdered sugar
– 1 teaspoon vanilla
– 1 cup chopped pecans

In a medium saucepan, combine butter, milk, and cocoa and bring mixture to a boil. Remove from heat and add powdered sugar, stirring well with a whisk or wooden spoon until the sugar melts and the mixture is smooth. Stir in vanilla and pecans, then pour over hot cake.

{serves 12 to 16}

FRENCH DIP SANDWICHES

FRENCH DIP SANDWICHES

1 (3 1/2- to 4-pound) boneless chuck roast, trimmed 
1/2 cup soy sauce 
1 beef bouillon cube
1 bay leaf
3 to 4 peppercorns
1 teaspoon dried rosemary, crushed
1 teaspoon dried thyme
1 teaspoon garlic powder
12 French sandwich rolls, split
**add cheese-optional

Preparation

Place trimmed roast in a 5-quart slow cooker. Combine soy sauce and next 6 ingredients; pour over roast. Add water to slow cooker until roast is almost covered.

Cook, covered, on low 7 hours or until very tender. Remove roast, reserving broth; shred roast with a fork. Place roast in rolls, and serve with reserved broth for dipping.

Balsamic Pork Tenderloin

Balsamic Pork Tenderloin

1 2-3 pound boneless pork tenderloin
1 cup chicken or vegetable broth
½ cup balsamic vinegar
1 tablespoon Worcestershire sauce
1 tablespoon soy sauce
1 tablespoon honey
½ teaspoon red pepper flakes
2 cloves garlic, chopped

INSTRUCTIONS
Place pork tenderloin into the insert of your slow cooker. In a 2-cup measuring cup, mix together all remaining ingredients. Pour over pork and set the timer for your slow cooker. (6-8 hours on Low)
Once pork tenderloin has cooked, remove from slow cooker with tongs into a serving dish. Break apart lightly with two forks and then ladle about ¼ – ½ cup of gravy over pork tenderloin.
Store remaining gravy in an airtight container in the refrigerator for another use.

THE WORLD'S BEST CHICKEN

THE WORLD'S BEST CHICKEN
4 boneless, skinless chicken breasts
½ cup Dijon mustard
¼ cup maple syrup
1 tablespoon red wine vinegar
Salt & pepper
Fresh rosemary

INSTRUCTIONS
Preheat oven to 425 degrees.
In a small bowl, whisk together mustard, syrup, and vinegar.
Place chicken breasts into 9x13 lined baking dish. Season with salt & lots of pepper.
Pour mustard mixture over chicken. Make sure each breast is coated. Put some more pepper on, if you please.
Bake for 30-40 minutes, or until meat thermometer reads 165 degrees.
Season with fresh rosemary.