The 3 Week Diet The 3 Week Diet

THE WORLD'S BEST CHICKEN

The 3 Week Diet The 3 Week Diet
THE WORLD'S BEST CHICKEN
4 boneless, skinless chicken breasts
½ cup Dijon mustard
¼ cup maple syrup
1 tablespoon red wine vinegar
Salt & pepper
Fresh rosemary

INSTRUCTIONS
Preheat oven to 425 degrees.
In a small bowl, whisk together mustard, syrup, and vinegar.
Place chicken breasts into 9x13 lined baking dish. Season with salt & lots of pepper.
Pour mustard mixture over chicken. Make sure each breast is coated. Put some more pepper on, if you please.
Bake for 30-40 minutes, or until meat thermometer reads 165 degrees.
Season with fresh rosemary.
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